Shed the Shame with Jenny Whitens

Breaking Free from the Procrastination-Shame Spiral: Strategies and Insights for Overcoming Paralysis and Regaining Control

Jenny Whitens Episode 100

There comes  a point when we talk about how much we procrastinate, that we almost start boasting about how much we procrastinate. You might even call yourself a 'procrastination queen/king', and realizing that may just be your turning point. That realization sets in, and the feeling of failure and fear begin to overcome you. You think to yourself, 'wow, this is really what I've come to be'. Well, be there no more - Jenny is here to give you her biggest break through on a strategy for overcoming that procrastination. If you're a list and schedules person, this is right up your alley. If not - prepare to be! Change only comes if you choose to make those changes! 

Find me on Social Media: 

Facebook - Jenny Whitens 

Instagram - @jenwhitens // @shedtheshamepodcast

Twitter - @jenwhitens

Email - jen@jenwhitenswellness.com

 

Ways To Work With Jenny:

DM Jen on social media or email jen@jenwhitenswellness.com to see which is right for you!