Let Go Of Your Fears and Let Them INSPIRE You to Achieve Your Goals and Dreams! Artwork

Shed the Shame with Jenny Whitens

Welcome to Shed the Shame - a podcast for women looking for inspiration on how to take and make time for themselves to be their best without the shame of doing so. Host Jenny Whitens puts into perspective the importance of taking time for yourself to be healthy in body, mind, and soul so you can truly model health and happiness for yourself, your friends, and your family and live a life of fulfillment. Seeking a healthier and more joyful life? Hungry for tips on reenergizing, reevaluating, and resetting so you can feel like YOU again? Then it’s time to Shed the Shame and make yourself a priority - and you can start with this podcast.

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Shed the Shame with Jenny Whitens

Let Go Of Your Fears and Let Them INSPIRE You to Achieve Your Goals and Dreams!

June 21, 2023 • Jenny Whitens • Episode 109

Fears are important to pay attention to, and equally important to sooth. What's a little more difficult yet equally rewarding is being able to let go or overcome those fears and allowing them to inspire you - allowing them to get you excited for the road ahead of you to reaching your goals and dreams! Any step towards this - no matter how big or small - is still a successful step. In this episode, Jenny walks us through her recent trip to Scotland and how she worked herself through some of the fears that came up for the trip one microstep at a time…which made space for her to be fully present and open to the magic that was there for her and her husband to explore. Utilize her tips on how to use fear to fuel your passions and soon you'll be on your way to a whole new world you never thought possible before!

Find me on Social Media:

Facebook - Jenny Whitens

Instagram - @jenwhitens // @shedtheshamepodcast

Twitter - @jenwhitens

Email - jen@jenwhitenswellness.com

Ways To Work With Jenny:

1:1 Mindset Mastery Mentorship (for anyone) ➡️ book a discovery call HERE
Masterclasses
CCCC Private Group Membership (details here!)
1:1 Breakthrough Session (Book Here!)

DM Jen on social media or email jen@jenwhitenswellness.com to see which is right for you!